The image of yoga we have in the west often obscures the real depth and beauty of this practice. The purpose of this web-site is to share yoga as taught in the classical Indian texts in an accessible but not watered down way.
I am also a Kundalini Yoga teacher. I believe the practice of Kundalini Yoga can bring about not only personal change, but can also change the world. Kundalini yoga is all about personal transformation and I know it works. Immediately after I began a Kundalini Yoga practice, I started to experience changes that at first startled and even frightened me. I began to read everything I could to give context to the experiences I was having. This process unearthed for me a blueprint for living and a philosophy that was both profound and practical.
I completed Kundalini Yoga teacher training in 2013. I have taught in community support programs for adults with mental illness, chemical dependency facilities, centers for people facing health crises, and church basements. I have studied yoga in the Twin Cities, Northern California, and India. I am a student of Advaita Vedanta and a devotee of Ramana Maharshi.
I would like to thank my lovely and talented friend, Brian McGinnis for creating my avatar. Check out his Facebook page! He's an amazing illustrator!